Natural Ways To Restore Menstrual Cycle And Overcome Irregular Periods

Medical conditions affecting the nervous system or the reproductive organ can cause irregular monthly cycle, the condition where the woman gets the flow six to eight months in a year, or she may get it too early, just in 20 days. PCOS is one of the commonest causes for such condition.

Some women get less number of monthly cycles because the body is too thin or has low fat deposits and some times, the change in fat stores in the female body where the woman loses too much weight can cause it. Other reasons include – intake of birth control pills, stress and surgeries to fix the problem of reproductive system (which cause uncontrolled bleeding).

Herbal Remedies For Menstrual Problems

Some female athletes suffer from such changes because of rigorous physical activities, workouts and exercising. Change in brain constitution where the hypothalamus slows or stops producing the related chemicals can affect the monthly cycle and the impact of prolactin secreting pituitary can also cause it. Health issues in infancy or in family and even environmental effects in growing age can cause such changes. The best ways to overcome irregular periods is to regulate lifestyle activities – one need to take healthy foods, eat on time and exercise regularly.

Uterine fibroids can cause heavy flow and the phase of monthly flow can be highly painful in such women while, the condition is most common in women who are overweight. Study on African American women showed about 50 percent of women had fibroids. Other causes of irregular bleedings are PCOS and infections in the reproductive organ. MCBC capsule is a herbal formula for the problem of irregular blood flow, which contains extracts of herbs Clitoria Ternatea (Aparajita), Evolvulus Alsinoides (Shankhpushpi), Nardostachys Jatamansi (Jatamansi), Asparagus Racemosus and others. These herbs provide herbal treatment for irregular periods.

Clitoria Ternatea (a dose of 400 mg per kg of the herb) has anti depressive activities and study on rats approved of its anti-stress properties. It has a range of neurological benefits where it can be taken for anti-inflammatory properties. The herb has anti-bacterial properties against E. coli and K. pneumonia. Ayurveda states it can be taken to improve memory, treat fatigue and for mental power. It is also effective in inducing calmness and can be taken for curing many female disorders. Its extract can be taken for menstruation disorders. It is also effective in thyroid imbalance condition and can be taken for leucoderma, piles, ulcers and high blood pressure. These herbs can be taken for cognitive enhancement.

The herb brahmi or bacopa monnieri is another ingredient in the MCBC capsules which can be taken for improving cognition and it can also reduce anxiety. It contains bio chemicals which can interact with the serotonergic system and dopamine. Herbal treatment for irregular menstrual cycle promotes neuron communication to enhance the rate of communication of the nerves and also promotes growth of nerve endings or the dendrites to provide natural ways to restore menstrual cycle. Nardostachys Jatamansi is another herb in the cure which has similar mind calming properties. It is widely used for neuro psychiatric conditions. This is rich in antioxidants and can fight damage of tissues caused by environmental toxins and everyday chemicals to overcome irregular periods.

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Author: Jacob Mason

Jacob Mason is a passionate writer who has written numerous articles on topics concerning ayurvedic remedies for men health and women health. He writes informative articles on health-related issues and the use of natural health supplements.

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